Personal Fitness Training in Sydney

 Sydney Personal Training. Conveniently located on the Pacific Hwy near buses and train with plenty of on street parking. At Ninth Wave fitness we focus on each of our members personal objectives and provide the highest quality personal training, fitness and nutrition advice and latest tools and equipment.

Fitness instructors demonstrating different fitness courses

1. Nutrition 2. Train 3. Track

Whether it’s at work or play, you want to perform at your best.  Nutrition is the key and an essential part of your fitness plan.

Getting results is all about having the right Personal Trainer and training at the right time.  Personalised and specific to get you what you want.

Tracking isn’t just about results, it’s also about your day-to-day effort.  The latest tools take away the guesswork and keep you on track

We have certified Poliquin BioSignature practitioners and trainers offering advice on diet, nutrition, and supplementation